There's a variety of different classes to explore!
Current Class Lineup
Gymnastics Together
Students learn a variety of techniques and movements, including flexibility, strength, balance, and coordination, basic ballet, acrobatics and tumbling.
Give condensed, one-hour performances for senior facilities throughout the Washington metro area. Engaging audiences and keeping minds active with cast sing-a-longs.
Mr. Yates offers community seniors a fun, interactive, and energetic exercise hour. Classes are free, but donating directly to Mr. Yates for volunteering his time is encouraged!
Experience a laidback and approachable yoga practice with Jill Minneman through the Palisades Village. It is held weekly at the Hub and is open to all.
A charitable organization dedicated to producing theatrical performances to entertain the local community and encourage public appreciation of the arts.